Monday, October 26, 2009

What's Your Favorite Workout DVD?

I have been quite consistent with my gym workouts over the past couple months. I have also done The 30 Day Shred numerous times. I like Jillian's workout because the DVD consists of three twenty-minute, "back-to-basics" workouts: jumping jacks, push-ups, crunches, lunges.... Hubby actually calls it "old school;" he loves that word...

Anyway, I am realizing that we are surrounded by the flu, the weather is getting more and more unpredictable, and it's time to mix things up a bit. I want to be prepared for the days I won't be able to make it to the gym and don't want to do the same DVD over and over again. I don't do The 30 Day Shred two days in a row as I like to mix up my workouts.

Besides The 30 Day Shred, my only other workout DVDs are some old Winsor Pilates DVDs, which I need to dust off. So I'm thinking of purchasing a few more DVDs to have some variety (since I don't have Cable TV and working out to online workouts doesn't work out that well for me).

Questions: Do you work out to DVDs? What are your favorite workout DVDs? I would like to get a good yoga DVD as well as a total body workout DVD and possibly some other fun, new workouts. I plan to compile a list of everyone's favorites over the next few days and post an update later in the week.

I hope you are having a great Monday! Can you believe it's the last week of October...

Be well,