Hello and welcome to my blog, Andrea's Wellness Notes, where I've been collecting tips and sharing experiences and ideas on how to live well since March 2009.

Germany was home for my first twenty years, and I've been living in the San Francisco Bay Area now even longer. As a mother of two, one son who graduated from college and now has a "real" job and the other in elementary school, I currently work as a college instructor. What I eat, how I exercise, what I wear, how I decorate our small house, and figuring out what makes and keeps me and my family happy, all play big parts in living well and living my best possible life.

I have a thirst for learning and sharing new things and post one or two times per week. If this is your first time visiting my blog, please check out some of the following posts to get a quicker feel for the overall vibe of this blog: 

Style Posts
 Exercise & Living Well
San Francisco Bay Area Exploring/Travel and Beyond 
    Of course, I'd like to "meet" you as well. So please leave a comment on my posts so that I can check out your blog (if you have one) as well. Alternatively, you can always send me an email with any questions or feedback at andreaswellnessnotes[@]gmail.com.

    Thank you for checking out my blog.

    Be well,