The rest of the week, both of us had mild headaches and just didn’t feel great on and off. Like during the last cleanse, I don’t feel up to lots of exercise. I do some daily yoga (class in a studio or at home) but have been walking less.
I look forward to feeling better during week 2!
Here are some of our meals. Not pictured are lots of raw veggies and some fruits.
Questions: What was on your menu this week? What’s a new food you recently discovered that you really like? I really like the black bean hummus, a Conscious Cleanse recipe. It’s a very simple recipe – basically just cooked black beans processed in a food processor with some oil, lemon juice and spices.