Sunday, February 7, 2021

Currently Reading: Wintering & Breath

I'm currently reading two books, and I'm enjoying them both a lot. 


The first one is Wintering: The Power of Rest and Retreat in Difficult Times by Kathernine May (affiliate link). I'm reading it little by little. It's a slow book that shows the reader the necessity and benefits of wintering - slowing down. It's perfect for this time of the year and for winding down at the end of the day.

The other book is Breath: The New Science of a Lost Art by James Nestor (affiliate link). I've been interested in breathing and the power of breath for awhile, and the book is filled with fascinating information. 

Be Well,