- enough sleep – I have not been getting enough sleep for about a month now, and it is starting to show. I’m determined to get more sleep. That probably means that the few TV shows I’m currently watching will have to go…
- healthy, planned meals – investing a few hours on the weekend to plan and prep meals pays off every time. I’m going to spend some time in the kitchen this weekend.
- enough exercise – Some workouts didn’t happen because of meetings and other work obligations. I think it’s time to get back to early morning workouts. That way they will happen!
- some fun – It’s so important to have some fun every day. And often it’s simply a matter of perspective…
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Questions: How do you make sure to stay “balanced” when life gets hectic? What fun things are you going to do today?
Be well,
Andrea