Because of other activities, I haven’t always reached my goal of 70,000 steps per week, but that’s okay as I know that I have been active.
I still love my Fitbit to track how many steps I walk per day, and it really motives me to walk more the next day after having a low-step day.
Here are my recent weekly Fitbit progress reports:
I also started hiking again, and I look forward to more hikes, which should also help with my weekly step total. On my first hike in a long time, I noticed that I was seriously out of shape when it comes to very steep hills. It’ll be nice to go hiking more regularly again and working on my “steep hill stamina.”
Here are a few pictures from our recent hike:
And some animals at the farm at the end of the hike:
Questions: What’s your favorite exercise at the moment? I am really looking forward to regular, challenging hikes. How often do you mix up your exercise routine? I tend to get into exercise ruts easily and have to make a conscious effort to mix things up every month.
Be well,
Andrea