Sunday, January 3, 2021

Starting 2021 with a Conscious Cleanse

Disclosure: I am a Conscious Cleanse ambassador, and if you decide to sign up for the program via one of my links, I will earn a commission. As always, all opinions are my own, and I only recommend products and services I truly believe in. 

For the past 8 years, I have started every year with a Conscious Cleanse. The Conscious Cleanse is a food-based cleanse with plenty of food that makes me feel my best. It's a great way to engage in true self care, resetting things and living my best life. 

The transition period to the next Conscious Cleanse group cleanse starts on Wednesday, January 6.

I recently recorded a video in which I answered three of the questions I get asked most about the cleanse: 

  1. What type of a cleanse is the Conscious Cleanse? Do you only drink something? Do you eat food? Are you starving yourself? - I answer the questions and give an example of what I eat in a day.
  2.  Why do you cleanse? And why do you cleanse repeatedly?
  3. Do you have to do the online group cleanse? Or can you do the cleanse with the book(s)?


And here is a video that I recorded in November 2019 right as I was finishing a cleanse. In the video I talk about my experiences during the cleanse:

I share my Conscious Cleanse experiences, tips and thoughts on my Instagram page, including posts, IGTV and on stories. 

Click here for more information about the Conscious Cleanse.

If you have any questions about the Conscious Cleanse, please don't hesitate to email me at andreaswellnessnotes[at] I'd be happy to answer any questions you may have about the cleanse.