I am very thankful for the time with my boys.
I've been getting up thirty minutes earlier every day, which makes mornings a lot calmer. I also go to bed as early as possible every day and haven't watched TV. Getting more sleep definitely helps me to feel better and less overwhelmed.
Finally, I make time for some yoga, a cup of tea while lighting a scented candle as well as a little reading every day - simple pleasures that make a difference in my day.
Question: What are you doing to slow down and enjoy life more?