In today’s post on Career Action Now, I talk about the importance of taking frequent tech breaks. I also give some suggestions on how to make sure you’ll take the breaks you need to be well on a daily, weekly, and yearly basis. Finally, I remind the reader not to forget about in-person connections when exploring jobs or looking for a new job. Head over there if you are interested.
Yesterday, the toddler and I disconnected for a good part of the day and explored a beautiful outdoor mall. We had so much fun playing in the warm sunshine, and it was a joy seeing him almost all well again.
Questions: Do you unplug often enough? How many tech breaks do you take throughout the day, and what do you do? Are you ever truly disconnected?